More Articles from Tag Archives: Running

It’s finally official. We are open for business in our new space. The last week has flown by with packing and unpacking, but we are excited for our fresh start and the future! A day late, but check out this weeks links!   1) It seems like there articles like this every week. Yet another [...]

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Minimalist Shoes and Barefoot Training

The topic of barefoot running is one that will draw mixed opinions from any health care professional.  All shoe companies are now in a race to capture this part of the market, and many of these companies have their own ‘minimalist’ shoe.  This post is not to necessarily promote or advocate ‘minimalist’ shoes or barefoot [...]

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What’s Your Injury Risk?

Saturday- September 17, 2011 12:00pm – 2:00pm Potomac River Running Store (Rockville Town Square) 115 S. Gibbs Street – Rockville, Maryland Dr. Tamer Issa, PT, DPT, physical therapist from ISSA PHYSICAL THERAPY, will be the medical professional who will be hosting the injury screening this weekend at the Potomac River Running Store in the Rockville [...]

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Iliotibial Band Syndrome

Iliotibial Band Syndrome (ITBS) is a painful knee condition that occurs as a result of friction between the iliotibial band (ITB) and the lateral epicondyle of the femur (bony part on the outside of the knee).  The ITB is a sheath of thick, fibrous connective tissue which originates from the top the iliac crest (hip [...]

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Did You Know?

One study found physical therapy helped 92% of patients with low back pain.
Spine July 2008
Physical therapist-developed exercise programs can reduce athletes’ risk of injury by 41%.
American Journal of Sports Medicine August 2008
88% of physical therapy users say the care they received was beneficial to helping them return to normal activity, increasing their range of motion, and relieving their pain.
APTA Consumer Survey October 2007
Surgery is no more effective than physical therapy and medical management for osteoarthritis of the knee.
New England Journal of Medicine September 2008