ISSA PHYSICAL THERAPY

  This is an exciting week as we get to start packing and move to our new space off of Executive Boulevard in North Bethesda.   Take a look at this weeks great links.   1) If you have children that play Little League baseball,  you probably have heard about the risks of children throwing [...]

The topic of barefoot running is one that will draw mixed opinions from any health care professional.  All shoe companies are now in a race to capture this part of the market, and many of these companies have their own ‘minimalist’ shoe.  This post is not to necessarily promote or advocate ‘minimalist’ shoes or barefoot [...]

Regular exercise improves your health and lengthens your life. But with spring around the corner,  this doesn’t mean you have to spend long hours within the walls of a gym or be confined to the sidewalks of your neighborhood. Hiking is an excellent way to break up a monotonous exercise routine and get away from [...]