Greetings

It's not too late to join us tomorrow evening for the Forming Your Run talk! Click the link below or RSVP at info@issapt.com.

Educational Workshop Event

Forming Your Run

Does Form Really Matter? 

WHERE: ISSA PHYSICAL THERAPY 

WHEN: Thursday, October 19, 2017 at 6:00 - 7:00 PM

By: Megan Piersol, PT, DPT

There are various theories on what type of form a runner should adopt, so how do you know which one is for you? Is there a one size fits all running form? In this seminar, we will address three types of popular running forms, effects of various running forms on the body and injury risk, shoes and their effect on form, and ways to help improve form. We will also discuss the importance of body fitness to better support good running form. The following questions will be answered:

Should I land on my toes, heel, or midfoot?

How important are my shoes in my running?

How will changing my form effect my running?

  RESERVE YOUR SEAT HERE