Educational Workshop Event
Your Brain Is The Wall That Stands Between You And The Finish Line
WHERE: ISSA PHYSICAL THERAPY
WHEN: SEPTEMBER 21, 2017 at 6:00PM
By: Megan Piersol, PT, DPT
This seminar will dive in to how the body fuels itself, theories behind hitting the wall, the brain's role in hindering your runs, and strategies and helpful tips to guide you away from the wall. This will better enable you to train and prepare for your run and lead you to victory versus the abominable wall. The following questions will be answered:
- What happens when I "hit the wall" while running?
- Is there anything I can do to avoid hitting the wall?
- Can I run further than the wall or do I have to stop?
RESERVE YOUR SEAT HERE